Wow, how is it June already!? So much has (and is happening) at The Mettleset that we decided to do a little mid-year check in to share what’s been happening in our world, and what new challenges we have in the works. 

We also give you a preview of our upcoming summer series. 

In what may need a spoiler alert if you’re reading this before listening, links to some of the events discussed are as follows:

• Challenge Roth  https://www.challenge-roth.com/en/ 
• The Ladakh Marathon - https://ladakhmarathon.com/
• The Sani2Sea MTB Race: https://sani2c.co.za 

To follow our personal adventures  this summer -  and in training -  follow us on @dawnable  and @afshahmed. 

Thanks for joining us in our journey so far this year. We look forward to sharing more adventures - and stories - with you in the next 6 months… and beyond! 

Our wider support team for this episode includes Editor JJ Thompson and our Artwork is by the talented Alexandra Hickey of Studio Theodore.

For more info,  visit www.themettleset.com , and follow us on @themettleset

We hope you enjoy! 

Dawn & Afshan 

@dawnable 

@afshahmed