Today we are working short axis with two VO2Max style sets.  One is Breaststroke with paddles.  The 2nd is a BPA kick set.  Let's work these as we head into the Memorial Day weekend.

 @liquiddeath2793 #liquiddeathmainset #breaststroke #swimming #vo2max 

https://youtu.be/aorjouEgzPA

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