Ultra Short Race Pace Training (USRPT) combined with a bit of Lactic Acid Training.  #usrptswimming #lacticacidtraining #nlscak #compswimming https://youtu.be/xG0GE5t4bSQVisit <a href='http://www.nlscak.coach/'>www.nlscak.coach</a> for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Ultra Short Race Pace Training (USRPT) combined with a bit of Lactic Acid Training. #usrptswimming #lacticacidtraining #nlscak #compswimming https://youtu.be/xG0GE5t4bSQ Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Ultra Short Race Pace Training (USRPT) combined with a bit of Lactic Acid Training. &nbsp;#usrptswimming #lacticacidtraining #nlscak #compswimming&nbsp;https://youtu.be/xG0GE5t4bSQVisit <a href="http://www.nlscak.coach/" rel="noopener noreferrer">www.nlscak.coach</a> for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

Summer Practice #22

Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. &nbsp; Visit www.nlscak.coach for more.

Sports

News

Sports News

Health & Fitness

Fitness

Swimming

Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska.   Visit www.nlscak.coach for more.

Share Summer Practice #22

Sign up to save your podcasts

Summer Practice #22

Summer Practice #22