Swimming with Polar Bears Podcast

Summer Practice #9


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Short Axis and Buckets today.  Breaststroke technique followed by some bucket dolphin kicking and fly sprints!

#shortaxis #swimming #nlscak #breaststroke #butterfly #bucketswimming @liquiddeath 

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Swimming with Polar Bears PodcastBy Coach Cliff Murray