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Summer Practice No. 39 | The IM 5's and Breast | Swim Team Practice | Swim Workout
The IM 5's and Breast. Sprint IMs to start with, then we will do some Breaststroke technique work, followed by Breaststroke speed. We will wrap up with Breath Control. #swimming #lacticacid #individualmedley #breaststroke
https://youtu.be/v9078ccO1PE
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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By Coach Cliff MurrayThe IM 5's and Breast. Sprint IMs to start with, then we will do some Breaststroke technique work, followed by Breaststroke speed. We will wrap up with Breath Control. #swimming #lacticacid #individualmedley #breaststroke
https://youtu.be/v9078ccO1PE
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming