Accidentally went on a summer break with the pod.. so excited to be back. Welcome to season 2! Let's catch up. In this ep, I go over my summer travels, current existential thoughts, and how to be more vulnerable (a goal of mine for the year).

Accidentally went on a summer break with the pod.. so excited to be back. Welcome to season 2! Let's catch up. In this ep, I go over my summer travels, current existential thoughts, and how to be more vulnerable (a goal of mine for the year).

Accidentally went on a summer break with the pod.. so excited to be back. Welcome to season 2! Let's catch up. In this ep, I go over my summer travels, current existential thoughts, and how to be more vulnerable (a goal of mine for the year).&nbsp;

summer recap + how to be more vulnerable

Arasteh Gatchpazian, PhD has conversations surrounding psychology and provides tangible tips to use in your daily life. Her healthful prioritizes mental wellness, because mental health is health. 


Tune in weekly for honest conversations surrounding psychology, being in your 20s, honest growth, monthly favourites, and much more. 


ig: @arasteh // @her.healthful
theme: @jakefeeney

Health & Fitness

Mental Health

Arasteh Gatchpazian, PhD has conversations surrounding psychology and provides tangible tips to use in your daily life. Her healthful prioritizes mental wellness, because mental health is health. Tune in weekly for honest conversations surrounding psychology, being in your 20s, honest growth, monthly favourites, and much more. ig: @arasteh // @her.healthful theme: @jakefeeney

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summer recap + how to be more vulnerable

summer recap + how to be more vulnerable