Welcome to our special summer rerelease series! Carolina and Clara take a trip down memory lane with a special series dedicated to their older episodes, including ones you may have missed!

Have you ever wondered how the breath and the mind are connected? In this episode, Carolina and Clara explore the neuroscience of breathing: how the rhythm of breathing influences brain-wide activity, providing a scaffold for the transfer of information across the brain, and how breathing influences our attentional and interoceptive states, which ultimately define our experience of being. 

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