The Primal Kitchen Podcast

Summer Reset: 30 Days, 30 Actions


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At the onset of our annual 21-Day Challenge this past January, I offered up a post that proposed thinking small—“41 Primal Action Items and Individual Experiments for Success in 2017.” The idea here wasn’t shrinking our scope to the exclusion of big visioning, but homing in on the day to day aims we can set for ourselves that make the big changes happen.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

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The Primal Kitchen PodcastBy Mark Sisson & Morgan Zanotti


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