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Summer Shorts: A Change is as Good as a Rest
Let us know what you think about this episode or send us an idea!
In this 2026 Summer Short, Ryan and Vic unpack the phrase “a change is as good as a rest,” shared by Phil’s British nana, and discuss how change can sometimes be as restorative as taking time off (without ignoring real burnout).
Vic shares a career story from early retail management: after repeatedly turning around failing stores, she felt disengaged and considered quitting. Instead of doing this she redirected her energy and found meaning and inspiration in a different place.
Ryan and Vic also share small everyday versions of “change,” like switching tasks, taking a walk, or changing scenery, and offer reflection questions for listeners to go deeper.
Hosts:
Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching
Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk
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By Ryan Reichert-Estes, CPCC and Vic Smith, CPCCLet us know what you think about this episode or send us an idea!
In this 2026 Summer Short, Ryan and Vic unpack the phrase “a change is as good as a rest,” shared by Phil’s British nana, and discuss how change can sometimes be as restorative as taking time off (without ignoring real burnout).
Vic shares a career story from early retail management: after repeatedly turning around failing stores, she felt disengaged and considered quitting. Instead of doing this she redirected her energy and found meaning and inspiration in a different place.
Ryan and Vic also share small everyday versions of “change,” like switching tasks, taking a walk, or changing scenery, and offer reflection questions for listeners to go deeper.
Hosts:
Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching
Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk