The grill is on, the drinks are out, the pool is open…but you’re not in your bathing suit. Still lacking on your summer fitness goals? In this episode Roy breaks down the main supplements he uses during his day to day stay in shape all year ‘round. Get ready to grab a pen and pad to take some notes! Professor Roy is in the building, and class is now in session. 

(Note: Roy is not prescribing supplements, simply sharing his experience. Please consult your Doctor, Nutritionist, and / or Personal Trainer for personalized nutritional, supplementation advice.) 

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Drake - Massive

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