It's never too early to be thinking about your summer skin! Guest Sharon Davila is no stranger to the healthcare industry...having spent already 25 years in health care! In this valuable episode, Sharon joins Aiyana & Jennie and sheds light on what causes sun damage and how we can protect our skin from the damage - including extrinsic and intrinsic aging. If your skin has every been exposed to sun in any way, then this episode is a must-listen!

It's never too early to be thinking about your summer skin! Guest Sharon Davila is no stranger to the healthcare industry...having spent already 25 years in health care! In this valuable episode, Sharon joins Aiyana & Jennie and sheds light on what causes sun damage and how we can protect our skin from the damage - including extrinsic and intrinsic aging. If your skin has every been exposed to sun in any way, then this episode is a must-listen!

It's never too early to be thinking about your summer skin! Guest Sharon Davila is no stranger to the healthcare industry...having spent already 25 years in health care! In this valuable episode, Sharon joins Aiyana &amp; Jennie and sheds light on what causes sun damage and how we can protect our skin from the damage - including extrinsic and intrinsic aging. If your skin has every been exposed to sun in any way, then this episode is a must-listen!

Summer Skin

Imagine living a life overflowing with energy, vitality and health. What could you do with that momentum? What dreams did you delay that you could now achieve? Are you imagining a life drastically different than the life you have now? What is keeping you from being that healthy?

Many people have misconceptions or just simply lack the information needed to live a healthy life. “2 Healthy Chicks” takes the mystery out of how to live a healthy life and  dishes on the simple life hacks to help you live a healthier, more energized life. Once a week, your hosts, Aiyana Sykes and Jennie Hardy have conversations with professionals like a health & wellness coach, a strength & conditioning coach, a nutritionist, a makeup artist and many others! Each episode is for YOU, and dedicated to helping you gain confidence on your journey to healthier living. Feel energized and equipped to take on life, health fitness and to tackle the obstacles.

Consider this the ultimate guide to living your best healthiest life, with a lot of fun and laughter mixed in! Discover how to search your ingredient list for potentially harmful ingredients, how to detox from sugar, why you might want to try a gluten-free lifestyle, how to workout from home and more! Join the conversation, join the fun!

Alternative Health

Health & Fitness

Parenting

Kids & Family

Imagine living a life overflowing with energy, vitality and health. What could you do with that momentum? What dreams did you delay that you could now achieve? Are you imagining a life drastically different than the life you have now? What is keeping you from being that healthy? Many people have misconceptions or just simply lack the information needed to live a healthy life. “2 Healthy Chicks” takes the mystery out of how to live a healthy life and dishes on the simple life hacks to help you live a healthier, more energized life. Once a week, your hosts, Aiyana Sykes and Jennie Hardy have conversations with professionals like a health & wellness coach, a strength & conditioning coach, a nutritionist, a makeup artist and many others! Each episode is for YOU, and dedicated to helping you gain confidence on your journey to healthier living. Feel energized and equipped to take on life, health fitness and to tackle the obstacles. Consider this the ultimate guide to living your best healthiest life, with a lot of fun and laughter mixed in! Discover how to search your ingredient list for potentially harmful ingredients, how to detox from sugar, why you might want to try a gluten-free lifestyle, how to workout from home and more! Join the conversation, join the fun!

Imagine living a life overflowing with energy, vitality and health. What could you do with that momentum? What dreams did you delay that you could now achieve? Are you imagining a life drastically different than the life you have now? What is keeping you from being that healthy?

Many people have misconceptions or just simply lack the information needed to live a healthy life. “2 Healthy Chicks” takes the mystery out of how to live a healthy life and  dishes on the simple life hacks to help you live a healthier, more energized life. Once a week, your hosts, Aiyana Sykes and Jennie Hardy have conversations with professionals like a health &amp; wellness coach, a strength &amp; conditioning coach, a nutritionist, a makeup artist and many others! Each episode is for YOU, and dedicated to helping you gain confidence on your journey to healthier living. Feel energized and equipped to take on life, health fitness and to tackle the obstacles.

Consider this the ultimate guide to living your best healthiest life, with a lot of fun and laughter mixed in! Discover how to search your ingredient list for potentially harmful ingredients, how to detox from sugar, why you might want to try a gluten-free lifestyle, how to workout from home and more! Join the conversation, join the fun!

Share Summer Skin

Sign up to save your podcasts

Summer Skin

Summer Skin