Easy Like Sunday Morning Holistic Living

Summer solstice and moon cycles help burnt out women recover. Interview with life coach Natalie Shaul.


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Summer solstice and moon cycles help burnt out women recover.   Setting intentions for mental clarity and holistic living. An interview  with life coach Natalie Shaul.

Moon cycle and summer solstice offer zen calm mind for burnt out women professionals

In this episode I interview Natalie Shaul. She is a life coach for  burnt out women from a professional background. Natalie utilises the  energy of summer solstice, the expansion energy and the moon cycles to  assist her client’s wellness.

Natalie is one special person! After living a normal corporate life  of stress and overachieving she burnt out emotionally and physically  several times. Her recovery journey has helped inform her and inspired  her to help other women in a similar position.  As a lifestyle coach she  helps burnt out women professionals. To wake up with mental clarity.  And with physical wellness being ready to seize the day.

It’s June and the time of Summer Solstice. I invited Natalie to  acknowledge that the underlying earth energy is the peak of expression.  Mid summer there’s a feeling of expansion. It’s an ideal time for moving  forward with our projects. Solstice is one of the fire ceremonies of  purification and setting intention. We started with a ritual of ‘jumping  the flames’. A simple ritual was to lite a candle as we let go of self  judgement, criticism and self doubt. These might be the same limiting  beliefs that affect other professionals women who are burnt out and  artisan women.

The moon cycle

Natalie explained  how she’s been exploring the moon’s phase. Sensing how changes in the  moon cycle affect the ebb and flow of her life physically, emotionally  and mentally. By using ritual and intention to release these. Including  letting go and manifest aspects of her personal and business life. This  is similar to what I use in creating Pause Moments For You.

As Natalie is building her own business and has many projects on the go, I asked Natalie how  she managed her own time. She said being aware of balancing her time.  Plus structuring what she does in her day and week to allow time for  business and time out for herself. We become better coaches for our  clients as we learn from our mistakes and self care journey.

  • Natalie’s website and other online:
  • Facebook Natalie.shaul.5 and FB group via her website natalieshaul.com
  • Instagram via natalieshaul.com
  • LinkedIn natalie-shaul-5374381a9
  • I’d like to hear from you …

    Those who work a job purely for income, who’s real passion is their own sustainable artisan business.

    If you are seeking ways to find your mojo and are curious on how to bring the sacred into their home and life.

    Send me a message

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    Easy Like Sunday Morning Holistic LivingBy Naturally Linzi Easy Like Sunday Morning