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Moon cycle and summer solstice offer zen calm mind for burnt out women professionals
In this episode I interview Natalie Shaul. She is a life coach for burnt out women from a professional background. Natalie utilises the energy of summer solstice, the expansion energy and the moon cycles to assist her client’s wellness.
Natalie is one special person! After living a normal corporate life of stress and overachieving she burnt out emotionally and physically several times. Her recovery journey has helped inform her and inspired her to help other women in a similar position. As a lifestyle coach she helps burnt out women professionals. To wake up with mental clarity. And with physical wellness being ready to seize the day.
It’s June and the time of Summer Solstice. I invited Natalie to acknowledge that the underlying earth energy is the peak of expression. Mid summer there’s a feeling of expansion. It’s an ideal time for moving forward with our projects. Solstice is one of the fire ceremonies of purification and setting intention. We started with a ritual of ‘jumping the flames’. A simple ritual was to lite a candle as we let go of self judgement, criticism and self doubt. These might be the same limiting beliefs that affect other professionals women who are burnt out and artisan women.
Natalie explained how she’s been exploring the moon’s phase. Sensing how changes in the moon cycle affect the ebb and flow of her life physically, emotionally and mentally. By using ritual and intention to release these. Including letting go and manifest aspects of her personal and business life. This is similar to what I use in creating Pause Moments For You.
As Natalie is building her own business and has many projects on the go, I asked Natalie how she managed her own time. She said being aware of balancing her time. Plus structuring what she does in her day and week to allow time for business and time out for herself. We become better coaches for our clients as we learn from our mistakes and self care journey.
I’d like to hear from you …
Those who work a job purely for income, who’s real passion is their own sustainable artisan business.
If you are seeking ways to find your mojo and are curious on how to bring the sacred into their home and life.
Send me a message
Moon cycle and summer solstice offer zen calm mind for burnt out women professionals
In this episode I interview Natalie Shaul. She is a life coach for burnt out women from a professional background. Natalie utilises the energy of summer solstice, the expansion energy and the moon cycles to assist her client’s wellness.
Natalie is one special person! After living a normal corporate life of stress and overachieving she burnt out emotionally and physically several times. Her recovery journey has helped inform her and inspired her to help other women in a similar position. As a lifestyle coach she helps burnt out women professionals. To wake up with mental clarity. And with physical wellness being ready to seize the day.
It’s June and the time of Summer Solstice. I invited Natalie to acknowledge that the underlying earth energy is the peak of expression. Mid summer there’s a feeling of expansion. It’s an ideal time for moving forward with our projects. Solstice is one of the fire ceremonies of purification and setting intention. We started with a ritual of ‘jumping the flames’. A simple ritual was to lite a candle as we let go of self judgement, criticism and self doubt. These might be the same limiting beliefs that affect other professionals women who are burnt out and artisan women.
Natalie explained how she’s been exploring the moon’s phase. Sensing how changes in the moon cycle affect the ebb and flow of her life physically, emotionally and mentally. By using ritual and intention to release these. Including letting go and manifest aspects of her personal and business life. This is similar to what I use in creating Pause Moments For You.
As Natalie is building her own business and has many projects on the go, I asked Natalie how she managed her own time. She said being aware of balancing her time. Plus structuring what she does in her day and week to allow time for business and time out for herself. We become better coaches for our clients as we learn from our mistakes and self care journey.
I’d like to hear from you …
Those who work a job purely for income, who’s real passion is their own sustainable artisan business.
If you are seeking ways to find your mojo and are curious on how to bring the sacred into their home and life.
Send me a message