In this episode, we’re joined by our two Registered Dietitians, Nicole and Chastity along with our Pharmacist and Clinical Health Coach, Megan for a practical conversation on staying consistent with your nutrition all summer long. From navigating cookouts and vacations to staying hydrated and energized in the heat, our wellness team shares their favorite tips, tricks, and real-life strategies to help you feel your best—without missing out on the fun. Whether you're looking to maintain healthy habits or get back on track, this episode is packed with encouragement and expert advice to support your summer wellness goals.