With the summer holidays just around the corner, it’s the perfect time to focus on self-care, balance, and connection. In today’s episode, we’re talking about how to create a harmonious summer filled with both high-energy and low-energy activities, while also allowing space for spontaneity and personal growth.

We’ll explore practical tips and strategies to help you and your teen daughter thrive together this summer, rather than just survive. Plus, I’ll share five simple tools to keep your daughter engaged and excited about the break. So, grab a cup of tea, find a cozy spot, and let’s get started on making this summer the best one yet!