This week I share tips on how to get your workout on when your summer schedule changes. I love my peloton bike, but you don't need a bike to get a workout on. Listen in and get some summer workout motivation in and start glowing and growing. Start where you are and look at working out as a form of self-love. 

Show links:

My Peloton screen name is growmomgrow. Try the Peloton App for 60 days on me: click here

Join our Building YOU with Amy & Cheryll Group here.

This episode is sponsored by the Champ Dry Shampoo. Check out my website here.