In this episode of "Between Two White Coats," listen in as Dr. Plaster and Nurse Practitioner Amber discuss one of their favorite times of the year: summer. With school winding down and the weather getting warmer, it is good to be intentional about how we spend our time and create memories with our families. They discuss the high risk of the low structure during the summer and offer suggestions for ways to be intentional, such as protecting dinner time, creating a summer bucket list, and scheduling activities in advance. Summertime can be great for traditions. Dr. Plaster and Amber share a personal tradition of theirs, cousin camp, where they spend time with their extended family and make fun memories together. Whether connecting with family or starting new traditions, it’s important to learn how to make the most of the summer and create long-lasting memories.

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