This is a introduction to the Sun Salutation. Known as Surya Namaskar. It is a great way to start the day and to wake the body up.

Sun Salutation ☀️

Exploring the intersection of spiritual and mindfulness practices with everyday life. Helping you to be centered, insightful and becoming more attuned to your true nature. 

Say hi on Instagram;

Instagram.com/yogalovemana/

Religion & Spirituality

Spirituality

Exploring the intersection of spiritual and mindfulness practices with everyday life. Helping you to be centered, insightful and becoming more attuned to your true nature. Say hi on Instagram; Instagram.com/yogalovemana/

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Sun Salutation ☀️

Sun Salutation ☀️