Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video

Sun Salutation with Heroe and Horse Variations


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Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate and advanced Yoga practicioners. Demonstrated by Narayani, who gives regularly seminars at Yoga Vidya. More Variations of Sun Salutation https://www.yoga-vidya.de/de/asana/sgfortgeschrittene1.html

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Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya VideoBy Sukadev Bretz

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