Podcast Notes:Take a few moments to revisit your intentions, noticing the progress, however small.Embrace patience in your journey, trusting that your intentions are growing into fullness.Journaling Prompt: What intentions am I holding space for, and how can I nurture them with patience? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://restedrebel.substack.com?utm_medium=podcast&utm_campaign=CTA_1">restedrebel.substack.com</a>

Podcast Notes: Take a few moments to revisit your intentions, noticing the progress, however small. Embrace patience in your journey, trusting that your intentions are growing into fullness. Journaling Prompt: What intentions am I holding space for, and how can I nurture them with patience? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit restedrebel.substack.com

Podcast Notes:Take a few moments to revisit your intentions, noticing the progress, however small.Embrace patience in your journey, trusting that your intentions are growing into fullness.Journaling Prompt: What intentions am I holding space for, and how can I nurture them with patience? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://restedrebel.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1" rel="noopener noreferrer">restedrebel.substack.com</a>

Sunday

The Rested Rebel Podcast is where urgency dissolves and rhythm returns. Each episode offers short, bite size meditations such as Yoga Nidra, nervous system resets, and moon rituals, woven with raw reflections on burnout, healing, and the wild beauty of being human. This is rest with an edge: tender, radical, and real.
Created and hosted by Nikki of @restedrebel, these practices are born from my own journey of slowing down after running too fast. Episodes drop in rhythm, not on demand. Because rest is not another task, it is a way back to yourself.
Listen on Apple | Spotify
 <a href="https://restedrebel.substack.com?utm_medium=podcast">restedrebel.substack.com</a>

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

The Rested Rebel Podcast is where urgency dissolves and rhythm returns. Each episode offers short, bite size meditations such as Yoga Nidra, nervous system resets, and moon rituals, woven with raw reflections on burnout, healing, and the wild beauty of being human. This is rest with an edge: tender, radical, and real. Created and hosted by Nikki of @restedrebel, these practices are born from my own journey of slowing down after running too fast. Episodes drop in rhythm, not on demand. Because rest is not another task, it is a way back to yourself. Listen on Apple | Spotify restedrebel.substack.com

The Rested Rebel Podcast is where urgency dissolves and rhythm returns. Each episode offers short, bite size meditations such as Yoga Nidra, nervous system resets, and moon rituals, woven with raw reflections on burnout, healing, and the wild beauty of being human. This is rest with an edge: tender, radical, and real.
Created and hosted by Nikki of @restedrebel, these practices are born from my own journey of slowing down after running too fast. Episodes drop in rhythm, not on demand. Because rest is not another task, it is a way back to yourself.
Listen on Apple | Spotify
 <a href="https://restedrebel.substack.com?utm_medium=podcast" rel="noopener noreferrer">restedrebel.substack.com</a>

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Sunday

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