If you experience a strong sense of anxiety and fear on Sundays, this meditation is perfect for you, darlin'. Sundays should be seen as a chance to start fresh and rejuvenate before a new week begins. Release your anxiety and fear, and focus on your breath. Embrace the idea of a new day, newfound strength, positive thoughts, and inner peace.

Come sit with me, darlin’ 

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INTRO

Outro

Come sit with me, darlin’ 🤍

Join me for live meditations and courses on Insight Timer:

Join me here

Explore personalized meditations, coaching, and more:

Visit my website

Stay connected and follow along:

Follow me on Instagram