Listen to Lauren kickstart the next week of your life with tips for developing a powerful mindset.

Sunday Self Care - MINDSET

This podcast is designed to normalise the mental health discussion, improve your everyday performance, build your mindset and relay the key skills developed by elite athletes. Both Fabian and Lauren are excited to introduce you to their experiences, the purpose of starting this podcast and the plans for the future. Take a listen here! @betweentheearspodcast @fabiankcowdrey @iamlaurenwhite

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Sunday Self Care - MINDSET

Sunday Self Care - MINDSET