Been There

Sunday Series: Healing From Bitterness — Before It Heals You Backward


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Bitterness doesn’t always look loud — most times, it’s quiet. It settles. It simmers. It hides behind “I’m fine,” “I don’t care anymore,” and “It is what it is.”

But underneath? Bitterness is working like a spiritual autoimmune disease: attacking you from the inside, sabotaging relationships, misreading love, and mistrusting the very blessings you prayed for.


In this Sunday Series episode, The Clocked Out Therapist explores how bitterness forms, how it disguises itself as strength or indifference, and how God reveals it not to shame us — but to heal us.


You’ll learn:

✨ How bitterness grows from what we tolerated, accepted, or justified

✨ Why healing becomes hard when we refuse to be healing for others

✨ How bitterness distorts discernment, trust, and love

✨ The sins we confess because they make us feel in control — and the ones we avoid because they expose us

✨ How God uproots bitterness with clarity, compassion, and correction


If you’ve been feeling emotionally guarded, easily triggered, detached, or suspicious of good things — this episode will help you identify the root and release it.


Scriptures referenced: Hebrews 12:15, Proverbs 4:23, Ephesians 4:31–32.


This is your Sunday reminder:

Bitterness grows in silence. Healing grows in honesty.

Let God uproot it — before it starts healing you backward.

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Been ThereBy The Clocked Out Therapist