Fit and Sexy for Life delivered again. Kathy shared how her signature Sunday Set-Up

Program started. From traveling to New York from LA every week for the Today Show to the numbers of

celebrities who have done Sunday Set-Up in their kitchens with Kathy. Tips on how you can prep and store

healthy choices for meals and snacks during the week is how Kathy sums up her week of eating. Now you can too.

Sprinkled with funny stories about Melissa River's (Joan's daughter) not knowing how to use a knife or even

knowing where they were. Kathy has more to offer every show that will help you make better choices so that we

all can live Fit and Sexy for Life.