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In this week’s episode of How to Strive, we take time to pause, reflect, and refocus. 

Together, we look back on the intentions you set last week, celebrating what worked, unpacking what didn’t, and discovering how those reflections can shape more purposeful intentions for the days ahead.

Alongside this guided reflection and intention-setting practice, we explore the powerful skill of seeking to understand others. Drawing on insights from past conversations including a clip from Dr. Phil Hopley and one from Damien Broad on appreciating different perspectives. 

This episode will help you:

• Reflect meaningfully on your previous week’s intentions.
• Set new, clear intentions for the week ahead.
• Develop the skill of seeking to understand and appreciate others perspective.
• Develop an awareness of different behaviours for relevant situations. 

Tune in, take a breath, and get ready to strive with fresh clarity and deeper connection.

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www.strive25.co.uk/