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Nick guides you through your September reflection to inform your October intentions. 

He also shares two excellent clips from the episodes with Cody Royle and Dr Phil Hopley, relevant to performing in elite sport, dealing with external pressure and adversity. Very timely with the conclusion of the Womens Rugby World Cup and the Mens Ryder Cup. 

Keep Striving. 

Start Striving at

www.strive25.co.uk/