Bodies are wild. And navigating our relationships with them? Even wilder.
This week on Sunday Sxhool, Britt & Mak get real about our bodies. We explore the tension of working out for health vs. working out for looks. We acknowledge the uncomfortable sh*t, like internalized fatphobia and privilege. And we celebrate these incredible bodies that carry us through life.
We hope this episode helps you feel a little less alone in your own journey with your body. Take care of yourself, and remember... we f*cking love you brother.
CW: This episode includes discussion of fatphobia.
Episode Resources:
Cleveland Clinic, "What’s the Difference Between Body Positivity and Body Neutrality?": https://health.clevelandclinic.org/body-positivity-vs-body-neutrality/
Lizzo on body positivity, TikTok: https://www.tiktok.com/t/ZTRVFWpXB/