So for today's podcastt we have hari karan on the show..  He's my college friends who's now a medico, he's here sharing his lockdown story   He had done some amazing things during the lockdown.... Going down to 12% body fat to making 7L in stock market to donating 800+ masks to doing 200+ hours of kriya   That's quite something and he had an interesting story of how it all started and why it started   I'm sure you're going to find this interesting...  Best part about this is that he just started out of the blue, he didn't wait for anything.. he just started.  The time is now. Just do it 🌟