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February 08, 2022Everything is going to be okayI’m this episode I talk about how I had to grant myself kindness a lot these last couple of months and how difficult it really is to do that4 minPlay
October 25, 2021Grant yourself some kindnessAnd this episode we talk about how we have to get ourselves and kindness because we are human and we make mistakes and it’s OK to not be OKAY7 minPlay
October 07, 2021Healing part 4Don’t be afraid of the unknown sometimes just because we think things are falling apart maybe it’s not falling apart maybe it’s coming together4 minPlay
October 02, 2021Healing part 3I’m this episode so we got a little bit deeper into the healing process7 minPlay
October 02, 2021Healing Part 2 A letter to my wifeThis episode I talk about healing and a letter to my wife7 minPlay
October 01, 2021The healing processAnd this episode we start getting into the healing process and the things that kind of help me heal8 minPlay
October 01, 2021Diving deeper part 2In this episode we just have a little bit more deeper into my story and how I started my healing journey4 minPlay