I know it’s a touchy topic but it’s also definitely necessary. We have all them but we all don’t know how properly access them and express them. So in this episode, I speak on how to do just that and some effective ways to create change with how we communicate them. I am in no way an expert however, just a couple tips that I implemented into my life and thought it’d be something insightful to share! Love, love, love you all! Have a revitalizing week, may many blessings come your way!