Sunkissed Notions

In this beautiful episode, Kaila and I talk about returning to your intuition. We discuss how she lost touch with her intuition through high school after a childhood that reinforced being guided by it. She explains how it has always been something that came natural to her and how we can feel more in tune with our own. Skillshare two months free trial: https://skillshare.eqcm.net/317yk

Connect With Me: https://linktr.ee/sunkissednotions Connect With Kaila: http://linktr.ee/daisywavee

Kathleen and I dive deep into the conversation of auras and chakras. In this first episode, she went over how the energy of each chakra works as well as how she uses a device to see that energy and your aura.  We will further go on to discuss in the second part of the episode about how we can use this technique to get in flow with ourselves.

You can reach Kathleen by going to her website: www.heartandsolewellness.com

You can also book an appointment with her by visiting https://ombienetre.com/pages/aura-photography

Connect with me using the link below! https://linktr.ee/sunkissednotions

Skillshare 2 Month Free Trial Link https://skillshare.eqcm.net/317yk

Kathleen and I dive deep into the conversation of auras and chakras. In this first episode, she goes over how the energy of each chakra works as well as how she uses a device to see that energy and your aura.  We will further go on to discuss in the second part of the episode about how we can use this technique to get in flow with ourselves.  You can reach Kathleen by going to her website: www.heartandsolewellness.com  You can also book an appointment with her by visiting https://ombienetre.com/pages/aura-photography Connect with me using the link below! https://linktr.ee/sunkissednotions Skillshare 2 Month Free Trial Link https://skillshare.eqcm.net/317yk

Alyssa and I continue our conversation on nutrition. We dive deep in to how we are disconnected from our food and how the world would change if everyone slowed down and began to reconnect to it again. Alyssa gives us some tips on how to slowly convert to a less processed diet and explains how patience is needed in order to do this. 

Get in touch with her using any of the sources below! Instagram - @alyssa_neill or @nourishment_nutrition_ Online - www.nourishmentnutrition.com Email - [email protected] Get in touch with me using the link below! https://linktr.ee/sunkissednotions

Audible Trial

www.audibletrial.com/sunkissednotions 

A beautiful conversation with Alyssa Neill who is a Holistic Dietician. We discuss diets and how there is no particular universal diet that is right for every single human on the planet. We talk about how location, biochemistry and genetics need to be considered when trying to select food that are right for your unique body.

Connect with Alyssa on Instagram @alyssa_neill

I have an audible link for you to benefit from a 30 day free trial! 

http://www.audibletrial.com/SunkissedNotions

Connect with me on instagram @tristabriannee or follow the link below!

linktr.ee/sunkissednotions

xx

Join us in the second part of this two part interview with Haley Madison. She discusses intuitive living and different exercises she uses to live more intuitively. She encourages us to get acquainted with our higher self, honour our body's needs, and slow down. She had such an impact on my current day to day life, and I hope you feel the magic as she speaks as well.  I have a special link for you to audible where you can get a 30 day free trial to listen to audiobooks! The perfect way to save time and be ale to get your "reading" done while also getting to your chores and day to day tasks. Knowledge is key in this world and that is why I am so honoured to be sharing this link with all my listeners! To get your free trial, hit the link below! http://www.audibletrial.com/SunkissedNotions

To connect with Haley Madison, head over to her instagram page @iamhaleymadison

To connect with me, follow the link below! linktr.ee/sunkissednotions

This discussion with Haley Madison is one that moved me in ways I can not even explain with words. Our conversation was exactly what I needed to refocus on my where I was going on this journey and to drop distractions. Join us to hear all about how Haley has been living her life intuitively in every way from her work to her diet to her daily movement practice.  She gives us plenty of exercises to help us find what feels best for our bodies and to strive to act as our highest self. Don't forget to subscribe to the podcast so you never miss an episode and to leave a little love in the reviews!

linktr.ee/sunkissednotions Haley's Instagram - @iamhaleymadison

Gina is back with us to finish discussing all things Menstrual Cycles! We speak of the moon and how it effects women, how charting can impact your relationship and some great advice on how to feel in flow with yourself. 

Find her on instagram @happyhormonesummit

linktr.ee/sunkissednotions

Our series begins with a great discussion with Gina Codding from Happy Hormone Summit. We explore both the technical aspects and abstract thoughts of being free of hormonal birth control and learning to flow with your menstrual cycle. She offers amazing insight on apps, how to chart, the seasons of our cycles and much more. 

Find her on instagram @happyhormonesummit

linktr.ee/sunkissednotions

Introducing the second season of the Sunkissed Notions Show!

This season, we are going to be diving in to a whole new topic: the theme of self. We are going to be looking at different ways of feeling in flow with ourselves and our body in our day to day life. Our approach will be somewhat holistic and we will be talking about things people sometimes refer to as woo woo, but I assure you from experience, they help us connect with our core and feel aligned.

Throughout these 12 episodes, we will be talking to several amazing guests about things such a intuitive living, numerology, women's menstrual cycles, human design, auras & chakras, polarities, and so much more.

linktr.ee/sunkissednotions