In this episode I share an introduction into self hypnosis with you. A very effective method to accompany your own processes & healing. Whatever you set your mind to is possible. Discover true healing and freedom through accessing your subconscious mind. 🦋

In this episode I’m sharing a beloved poem from Oriah Mountain Dreamer with you. Close your eyes & enjoy 🧡

In this episode I’ll guide you through a body scan with affirmations for the different body parts. I hope you enjoy it :) and if you do , share it with your loved ones and give it a like 💞 Find me on Instagram: geraldine_rumahi

In this episode I invite you on a journey to your spirit animal. You’ll get the chance to meet it, get into contact and invite it as a lifelong friend into your life 💛 *The Meditation is quite deep, I advise you to only do it if you are in a stable mental state. Feel free to contact me if you have any questions or like to dwell deeper in an individual session.* Find me on Instagram: geraldine_rumahi ✨

In this episode you are guided to ground and connect yourself with mother earth and experience yourself as the essential part of nature that you are. Grow roots into the ground, feel yourself protected and taken care of and relax into your true being. Feel your eternal self. 🙏 If you liked this episode, feel free to share it with your friends. I’d also be happy if you support me on the socials 🥰 IG: geraldine_rumahi and FB: Sunnysoul. Lots of love & light to all of you ✨

Hallo ihr Lieben und herzlich willkommen bei Sunnysoul - deinem Podcast für Empowerment & Potenzialentfaltung 🌻 Ich wünsche dir ganz viel Spass mit der ersten Podcastfolge! Heute habe ich eine tief entspannende Hypnose Meditation für dich. Eine gute Entspannung wünscht dir deine Gerry von Sunnysoul ☀️💛

Hallo ihr Lieben und herzlich willkommen bei Sunnysoul. Deinem Podcast für Empowerment & Potenzialentfaltung 🌻 In der heutigen Folge möchte ich mit dir gemeinsam eine geheilte Welt visualisieren, dafür habe ich diese Heilungsmeditation aufgenommen. Ich wünsche dir viel Spaß dabei! Deine Geraldine von Sunnysoul ☀️ My website: www.Sunnysoul.eu Facebook: Sunnysoul Instagram: Geraldine_Ru

Hallo ihr Lieben und herzlich willkommen bei Sunnysoul. Deinem Podcast für Empowerment & Potenzialentfaltung