It’s finally spring!  UV rays are going strong no matter what time of year and daily sun protection is essential.  Chemical vs. Physical.  Lotion vs Spray.  The case for not wearing sunscreen – what?!  Let’s discuss!
Links Mentioned in the Episode:

 	Drink Recipe: Coconut Lime Mint Cucumber Cooler
 	The case for not wearing sunscreen (not CCH endorsed)

 	Vitamin D deficiency soars in the U.S., study says
 	Study: Prevalence and correlates of vitamin D deficiency in US adults


 	Think Dirty Mobile App
 	Environmental Working Group Skin Deep Database and Healthy Living App
 	Wegmans Sunscreen Post
 	Sunscreen Recommendations (in no particular order)

 	Alison

 	Coola Tinted Mineral Sunscreen
 	Blue Lizard


 	Larisa

 	Badger
 	Babo Botanicals
 	BeautyCounter
 	Alba Botanica Mineral – This brand makes chemical and physical sunscreen.  Only linked option is recommended.
 	Goddess Garden
 	Blue Lizard – Blue Lizard Baby and Blue Lizard Sensitive are formulated with no nuts in a nut-free certified facility.
 	For Face

 	Hynt Sun Prep (AMAZING under makeup!)
 	Drunk Elephant Umbra or Drunk Elephant Umbra Tinted

Sunscreen

Do you want to use cleaner, greener products or serve healthier food to your kids but everyday life gets in the way? Girl, same! We are Alison and Larisa, two full-time working moms trying to ensure we surround ourselves and our kids with the best products on the market while navigating the flood of information on what is and isn’t healthy. Oh, and we like cocktails.

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xo



Alison + Larisa

Farewell, For Now!

Enjoy our fumbles and foils as we laugh our way through 2019.






Episode Sponsor: Stitch Fix Kids






Stitch Fix is the personal style service for kiddos that's caters to their unique personal style.  They carry an extensive selection of graphic tees, leggings, jeans and more across a range of price points—from sizes 2T-14.



To waive the $20 styling fee and get 25% off if you keep everything in your box, head to StitchFix.com/Kids/Crunchy!

2019 Bloopers!

Amy from Yummy Toddler Food joins Alison to talk all about cooking for our littles and shares some tips and tricks for navigating picky eaters. 



Where to find Amy:



Blog: Yummy Toddler Food Podcast: Comfort FoodInstagramFacebookPinterest



Links Mentioned in this Episode:



What we're drinking:  2SP + Wawa Coffee StoutLearning TowerTheory of Division of ResponsibilitiesCircle Round PodcastBeddy's







Episode Sponsor: Ora Organic







Ora Organic was created by healthy foodies to replace synthetic supplements with ridiculously nutritious plant-based products that make people and the planet healthier. 



 For 15% off your first order, head to Ora Organic and use code CRUNCHY.







Episode Sponsor: Lola







Lola is a subscription service offering a line of 100% organic cotton tampons, pads, and liners and now they offer a line of ingredient-safe sex products, including condoms, personal lubricant, and cleansing wipes!  With Lola you will receive an adorable box when you need it, that is fully customizable. You can select the mix of products, number of boxes and frequency of delivery. You can cancel, skip and order or modify your subscription at any time –there’s no surprises or gimmicks so you can feel confident giving this a try.   



 Get 30% off your $5 trial set with promo code CRUNCHY30  at mylola.com.

Feeding Littles: Interview with Amy Palanjian from Yummy Toddler Food

The girls of Crunchy Cocktail Hour are going on vacation and we’re chatting all things in-flight skincare, packing and more!



Links Mentioned in this Episode:



What we're drinking:  Jon E Vino St. LaurentMagnesium SupplementsBee Propolis Throat SprayCompression SocksPacking CubesSilicone Travel BottlesSilicone Cream JarsPodcast Episode: Sun, Skin SunscreenPodcast Episode: Ladycamp Recap and Bug SeasonReusable Travel Straw







Mixbook combines unique, on-trend designs with a powerful editor, allowing you to create one-of-a-kind photo books, calendars, cards, and gifts that truly reflect your personal style. 



For 45% off your order head to Mixbook.com and use CRUNCHY at checkout.







Stitch Fix is the personal style service for kiddos that's caters to their unique personal style.  They carry an extensive selection of graphic tees, leggings, jeans and more across a range of price points—from sizes 2T-14.



To waive the $20 styling fee and get 25% off if you keep everything in your box, head to StitchFix.com/Kids/Crunchy!

Crunchy on a Trip

These are a few of our favorite things...



What we're drinking: Bell's Official Hazy IPA



CCH Choice Awards:



Podcasts: Dr. Death, Shrink Next Door, Broken Harts, Oprah's Super Soul Conversations, Reply All  Favorite Episode We Recorded: Is it Weird / Making Working Work, The Great Pumpkin Spice Debate Book: How to Talk so Your Kids will Listen and Listen so your Kids Will Talk by Adele Faber, Educated by Tara WestoverBlogger / Instagrammer: mrscocowyse, anna_brstyleBody Product / Tool: Heated Blanket, The MittHair Product / Tool: Revlon One-Step Hair Dryer and Volumizer, Captain Blankenship Mermaid Dry ShampooNail Color: CND Vinylux Desert, CND Vinylux AsphaltWorth the Splurge: Drunk Elephant Retinol Cream, Anything Agent NateurCan't Believe This Is So Cheap:  Herbivore Bamboo Soap, Witch Hazel TonerCan't Live Without (Bathroom): Turbie Towel, Jersey Robe, Handheld Steamer, Shower FilterCan't Live Without (Kitchen): OXO Better Batter Dispenser, Glass Coffee MugsCan't Live Without (Bedroom): Alexa, Sunset Alarm ClockNever Not in My Purse: Aquaphor Lip Repair, Bach Flower Rescue RemedyAppliance or Cookware: Lodge cast iron, Cuisinart Air FryerKids Stuff: Yum Earth Lollipops, OsmoMost Regretful Purchase: Tarte Lights, Camera, Flashes Mascara, Foreo Luna Fofo



Episode Sponsor: Sex by Lola







Lola is a subscription service offering a line of 100% organic cotton tampons, pads, and liners and now they offer a line of ingredient-safe sex products, including condoms, personal lubricant, and cleansing wipes!  With Lola you will receive an adorable box when you need it, that is fully customizable. You can select the mix of products, number of boxes and frequency of delivery. You can cancel, skip and order or modify your subscription at any time –there’s no surprises or gimmicks so you can feel confident giving this a try.   



 Get 30% off your first subscription order with promo code CRUNCHY30 when you subscribe at mylola.com. 



Episode Sponsor: Ora Organic







Ora Organic was created by healthy foodies to replace synthetic supplements with ridiculously nutritious plant-based products that make people and the planet healthier. 



 For 15% off your first order, head to Ora Organic and use code CRUNCHY.

Sunscreen

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