This special episode is recorded in Lake Tahoe, outside in nature.🌲☀️🌊 I discuss an array of topics such as: Black Lives Matter, Equality for People of Color, and MOST IMPORTANT: Reflecting on how I was able to make the decision that my "Dark Place" was no longer an option for me to be in, or even visit... 💯 Depression has been a constant struggle for 16 years (20-36 years old). I highlight why it is crucial to FOCUS on MYSELF, First & Foremost! 💚 MENTAL HEALTH is important, I plan on staying consistent with my self love & care (Spirituality, Mindfulness, and Self Compassion).💖 Please connect with me on IG:@I_Love_Sunshine_SOUL