In this episode, revelations have recently come to light in regards to my "Dark Place". Instead of viewing the rest & relaxation as a negative... I'm learning that it is necessary to take time for myself and do absolutely nothing without any guilt! Acknowledging that taking a pause (from career, school, social media...etc.) is absolutely necessary to practice self care, especially nourishing a healthy mental, emotional, physical, and spiritual well-being. ✨ I would love to connect with my listeners, on IG @I_Love_Sunshine_Soul