In this deeply emotional, raw, honest and real episode, the gorgeous Cortney Elliott shares her journey of her own challenges of mental health, depression and suicidal thoughts. Courtney so beautifully shares the supports that pulled her out of her darkest days and the inspiration for where she now focuses all her creative juices in her Instagram, podcast, website and incredible events through her creation of 'Hey There Sunshine Co' (direct links below) - all to support Women's Mental Health. A truly heart warming and inspiring episode that we know you will enjoy.

Please, if there are any topics or moments throughout this episode that evoke emotions or feelings of your own, please reach out and connect with the appropriate supports, or one of us on our contact below.

Life Line: 13 11 14

Beyond Blue: 1300 224 636

If you would like to find out more about Courtney and the incredible things she is doing jump over to her website

www.heytheresunshineco.com.au

and follow Courtney on her socials:

instagram:heytheresunshineco

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