Welcome to the first episode of Straight Up Paleo!

1:45 - Introduction to Kara and Christina

4:00 - Why we started this podcast and what we will be talking about

10:30 - Kara’s health journey

20:30 - Christina’s health journey

30:00 - How and why most people don’t realize they have symptoms

34:30 - How we met

38:30 - Eating Paleo in social situations

If you want to submit a question or comment, you can email us at [email protected] or visit our website, straightuppaleo.com.

Don’t forget to join our Facebook group, Straight Up Paleo Pals!

You can find Christina at addictedtolovely.com, @addicted_to_lovely on Instagram, and on the Actually Adultish Podcast.  You can also email her at [email protected].

You can find Kara at karaboutit.com, @kara_boutit on Instagram, and on the Low Carb Conversations Podcast. You can also email her at [email protected].