Hi babes, we gotta be honest... this was not our week. Depression and stress got the best of us, but we still wanted to release a little mindful checkin to mirror vulnerability and practice what we preach. Sometimes, a mental health day off is important to tackle what you need to tackle. We will be back next week with a full episode, but for now, enjoy this mindful moment and catch up on our previous episodes! We love ya. 

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Thank you to Maarquii for letting us use "Roll Up" for our theme music. And thank you to Alie Kilts for her production prowess.