The Itty Bitty Belly Committee

Sup Sup Sup SUP Supplements! Where do you get YOUR vitamins, bro?


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Once again, we're sharing our struggles and wins this week, this time about your supplements and what we take post-op. We are by no means experts or doctors, so dont do what we say. Do what your doctor says.  That being said, some supplement suggestions are below!


Fiber Gummies:

https://www.amazon.com/gp/product/B074PYNNJL/ref=ppx_yo_dt_b_asin_title_o02_s01?ie=UTF8&psc=1

Hair/Skin/Nails Gummies:

https://www.amazon.com/gp/product/B07BHV28DR/ref=ppx_yo_dt_b_asin_title_o08_s00?ie=UTF8&psc=1

Multivitamins Gummies:

https://www.amazon.com/gp/product/B08HG44W98/ref=ppx_yo_dt_b_asin_title_o08_s00?ie=UTF8&psc=1

Pro/Prebiotics:

https://www.amazon.com/gp/product/B012RFVHSO/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1

Iron Gummies:

https://www.amazon.com/gp/product/B098FDLZJK/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1

B12 sublinguals:

https://www.amazon.com/gp/product/B003VR6Y18/ref=ppx_yo_dt_b_asin_title_o06_s01?ie=UTF8&psc=1


Not a supplement, I just eat them ALOT

https://www.amazon.com/gp/product/B07NFQH21P/ref=ppx_yo_dt_b_asin_title_o08_s00?ie=UTF8&psc=1


Protein water:

https://www.amazon.com/gp/product/B07VH5V2L1/ref=ppx_yo_dt_b_asin_title_o09_s02?ie=UTF8&psc=1



Check us out at www.ittybittybelly.com or on IG:

@ittybittybellycommittee

@ibbc_staci

@ibbc_crystal

Egg bite forms:

https://www.amazon.com/gp/product/B07R9ZKW43/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

Egg bite recipe:

https://www.myrecipes.com/recipe/copycat-starbucks-eggwhite-bites

We'll make up and post the breakfast bowl recipe on Insta :)

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The Itty Bitty Belly CommitteeBy The Itty Bitty Belly Committee