BFN Networks presents
SUPER </3: A Year of Noble Efforts
Part 11: Meltdown

Host:
Justin Velander Holt

Special Guests:
Matt Thorsen
Ben Perecman

EPISODE GUIDE:

    * SUPER </3 Minneapolis: Same Story, Different Location, New Special Guests
    * (Finally) Making Peace with Nicole
    * The Salad Dressing Incident

Song: IKE / I Knew You When

    * The Boy Who Wouldn't Leave (aka The Soft Knock)

Song: IKE / I Knew You When (cont.)

    * A Desperate Concession
    * Whipping Kell
    * The Angriest Correspondence
    * Longing for What Should've Been

Song: Aimee Mann / Video

    * It's Not Such a Wonderful Life
    * Bottoming Out
    * Crying Jags
    * Date Shaming
    * A Desperate Need for Clarification
    * Overlaps & Parallels

Song: Josh Ritter / Open Doors

    SUPER </3 falls under Season 21 of the Noble Efforts podcast.
    Episode originally recorded March 24, 2012 at Green River Recordings, Maple Grove, MN, USA.
	
 
 
Brought to you by BFN Networks
http://www.bfninyourears.net

Like to hear more about our hangups, neuroses, heartbreak and debauchery?
Check out the rest of our podcasts!

Noble Efforts
The utter moral and emotional downward spiral of Justin Velander Holt.
http://www.nobleefforts.net

The Sound Of You & Me
Off-the-cuff band interviews featuring exclusive live performances!
http://www.thesoundofyouandme.com

Secondhand Neon
Chronicles and confessions of life on the fringe.
http://www.secondhandneon.com

BFN Networks presents SUPER </3: A Year of Noble Efforts Part 11: Meltdown Host: Justin Velander Holt Special Guests: Matt Thorsen Ben Perecman EPISODE GUIDE: * SUPER </3 Minneapolis: Same Story, Different Location, New Special Guests * (Finally) Making Peace with Nicole * The Salad Dressing Incident Song: IKE / I Knew You When * The Boy Who Wouldn't Leave (aka The Soft Knock) Song: IKE / I Knew You When (cont.) * A Desperate Concession * Whipping Kell * The Angriest Correspondence * Longing for What Should've Been Song: Aimee Mann / Video * It's Not Such a Wonderful Life * Bottoming Out * Crying Jags * Date Shaming * A Desperate Need for Clarification * Overlaps & Parallels Song: Josh Ritter / Open Doors SUPER </3 falls under Season 21 of the Noble Efforts podcast. Episode originally recorded March 24, 2012 at Green River Recordings, Maple Grove, MN, USA. Brought to you by BFN Networks http://www.bfninyourears.net Like to hear more about our hangups, neuroses, heartbreak and debauchery? Check out the rest of our podcasts! Noble Efforts The utter moral and emotional downward spiral of Justin Velander Holt. http://www.nobleefforts.net The Sound Of You & Me Off-the-cuff band interviews featuring exclusive live performances! http://www.thesoundofyouandme.com Secondhand Neon Chronicles and confessions of life on the fringe. http://www.secondhandneon.com

SUPER </3, Part 11: Meltdown

BFN Networks presents Noble Efforts, an intimate, bittersweet and darkly funny chronicle of the complete and utter moral and emotional downward spiral of Justin Velander Holt (f/k/a Bob Dubilina).  Listen, laugh and (possibly) learn from the lurid tales, bold declarations, risky propositions, questionable decisions and angry rants of a man who struggles daily to live an honest, unconventional life. For more information, go to: http://www.NobleEfforts.net

Comedy

Society & Culture

Music

Personal Journals

BFN Networks presents Noble Efforts, an intimate, bittersweet and darkly funny chronicle of the complete and utter moral and emotional downward spiral of Justin Velander Holt (f/k/a Bob Dubilina). Listen, laugh and (possibly) learn from the lurid tales, bold declarations, risky propositions, questionable decisions and angry rants of a man who struggles daily to live an honest, unconventional life. For more information, go to: http://www.NobleEfforts.net

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SUPER </3, Part 11: Meltdown

SUPER </3, Part 11: Meltdown