Drs. Steph and Tom Chaney discuss specific foods and nutritional supplements that help to reduce the effects of stress on the body. Some of the nutrients and supplements that are discussed include magnesium (the different types of magnesium and benefits), probiotics, l-glutamine, b-complex, omega 3 and special herbal complexes.  The doctors explain how these nutrients and supplements can help reduce the effects of stress on your body and maximize your health.  The supplement complexes discussed on the show can be found at www.LivingHealthMarket.com