Sleep! Your highest level of performance, your immediate and long term health, your joy...cannot happen without adequate sleep...

Sleep! Your highest level of performance, your immediate and long term health, your joy...cannot happen without adequate sleep...

Sleep!&nbsp;Your highest level of performance, your immediate and long term health, your joy...cannot happen without adequate sleep...

Super Human Sleep

The Kathleen Sessions podcast features conversations about prolific and deep work, health, place (sustainability, design, resilience) and philosophy.  A new season is launching next month.   Kathleen Slattery-Moschkau is a sustainable real estate developer, meditation advocate and podcast host. Kathleen and her work has been featured by media outlets worldwide including The New York Times, The Economist, the Financial Times, Oprah Magazine, Oprah Radio, USA Today, CNN and many more. She has interviewed great souls from Maya Angelou to Michael Pollan to Sir Ken Robinson.  Kathleen also loves pickleball, basketball and yoga.

Health & Fitness

Religion & Spirituality

Education

Self-Improvement

Spirituality

The Kathleen Sessions podcast features conversations about prolific and deep work, health, place (sustainability, design, resilience) and philosophy. A new season is launching next month. Kathleen Slattery-Moschkau is a sustainable real estate developer, meditation advocate and podcast host. Kathleen and her work has been featured by media outlets worldwide including The New York Times, The Economist, the Financial Times, Oprah Magazine, Oprah Radio, USA Today, CNN and many more. She has interviewed great souls from Maya Angelou to Michael Pollan to Sir Ken Robinson. Kathleen also loves pickleball, basketball and yoga.

Share Super Human Sleep

Sign up to save your podcasts

Super Human Sleep

Super Human Sleep