When we choose to move our bodies, we are choosing to embrace what it means to be alive. With every bead of sweat and with every stretch, we are making a commitment to becoming better versions of ourselves. 
In this episode, Natty is joined by DJ and founder of Run Dem Crew Charlie Dark, who shares how running transformed his life, the value in building communities, and why everyone should run a marathon  

 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

When we choose to move our bodies, we are choosing to embrace what it means to be alive. With every bead of sweat and with every stretch, we are making a commitment to becoming better versions of ourselves. In this episode, Natty is joined by DJ and founder of Run Dem Crew Charlie Dark, who shares how running transformed his life, the value in building communities, and why everyone should run a marathon Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

When we choose to move our bodies, we are choosing to embrace what it means to be alive. With every bead of sweat and with every stretch, we are making a commitment to becoming better versions of ourselves.&nbsp;
In this episode, Natty is joined by DJ and founder of Run Dem Crew Charlie Dark, who shares how running transformed his life, the value in building communities, and why everyone should run a marathon&nbsp;&nbsp;

 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Super Self: Keep it moving

If you want to feel hopeful about the future, just ask children what kind of world they would like to see. Their imagination knows no bounds, and their playful curiosity can be a refreshing change from the doom and gloom often foreseen by adults.  

For our SUPERFUTURES: What if…? podcast we will be tapping into that sense of wonder, exploring what it’s like to dream bigger and bolder for what lies ahead. Hosted by Natty Kasambala, we’ll be speaking with people who are tackling some of our greatest challenges in ways only children could have imagined, to make the world a better place for everyone.

Society & Culture

If you want to feel hopeful about the future, just ask children what kind of world they would like to see. Their imagination knows no bounds, and their playful curiosity can be a refreshing change from the doom and gloom often foreseen by adults. For our SUPERFUTURES: What if…? podcast we will be tapping into that sense of wonder, exploring what it’s like to dream bigger and bolder for what lies ahead. Hosted by Natty Kasambala, we’ll be speaking with people who are tackling some of our greatest challenges in ways only children could have imagined, to make the world a better place for everyone.

If you want to feel hopeful about the future, just ask children what kind of world they would like to see. Their imagination knows no bounds, and their playful curiosity can be a refreshing change from the doom and gloom often foreseen by adults.&nbsp;&nbsp;

For our SUPERFUTURES: What if…? podcast we will be tapping into that sense of wonder, exploring what it’s like to dream bigger and bolder for what lies ahead. Hosted by Natty Kasambala, we’ll be speaking with people who are tackling some of our greatest challenges in ways only children could have imagined, to make the world a better place for everyone.

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Super Self: Keep it moving

Super Self: Keep it moving

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