The Health & Fitness Quiz Show

Super Short Workouts & Why Your Metabolism is On Fire


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1. Most Googles Fitness Questions: Article
2. Metabolism May Not Decline With Age As We Once Thought: Article, Study
3. Crushes in Committed Relationships: Study
4. Junk Food Causes Mental Decline, DHA Reverses It:  Study
5.  Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men: Study
Lightening-ish Round
• U.S. surgeons successfully test pig kidney in human patient: Article
• Dog owners face jail or fines for putting their dog on veggie diet: Article
• Keep your brain sharp by finding your sleep sweet spot, study suggests: Article
• Great apes at the San Diego Zoo received a Covid vaccine for animals: Article 

Got quiz questions you want us to cover? Find Chris on Twitter and Dani on Instagram. Or visit us at healthandfitnessquizshow.com!


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The Health & Fitness Quiz ShowBy Chris Shugart, Dani Shugart