4 Hour Fuel is slowly making a name for itself in the advenuture racing world, and ultra distance paddling and bike-packing races. But many might not know about the Superfood Smoothies, the high-carb mix, the expedition mash, and the new Daily mix. And how do you make sense of it all - when to use what? We've got you. If you are at all curious about the brand, why it was created, and how it can support your suffering endeavors...we got you right here.