A monthly podcast talking to inspirational people from the fields of Music, Adventure and Culture. In this episode I chat to musician Tony Humphries about mental health in the music industry, runner Jonny Payne about his journey to running Ultramarathons and Alice Smith and Georgie Rogers all about their platform and company, Super Women.

Produced, presented and edited by Vicky Carter.

Logo Design by: Hannah Eachus

Jingle by: Nicola T Chang