Becky is the owner of 'Missfits Workout', dance exercise classes designed to allow people of any shape and size to feel comfortable and have fun moving their body outside of a gym environment! We chat to her about her experience with diet culture, working in a fat phobic industry as a fat trainer and her work to change the attitudes of the fitness industry through a joint campaign known as FPAWS - fitness professionals against weight stigma - campaigning to take the weight stigma from professional fitness qualifications.

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Becky on Instagram @missfitsworkout

Amy @aw2wellness

Kim @kim.bodyimage.fitness

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