<p>Meditation is a practice, a tool, a lifestyle, a therapy, and a way of being. It can benefit you by bringing peace and calm, inspiring you with creative thoughts, boosting your energy, and motivating you to your greatest potential. This podcast is a meditation starter, to help you visualize your good energy circulating through your 7 energy centers, the chokras. Enjoy! Check out more guided meditations at www.ClassesWithPenelope.com</p>

Meditation is a practice, a tool, a lifestyle, a therapy, and a way of being. It can benefit you by bringing peace and calm, inspiring you with creative thoughts, boosting your energy, and motivating you to your greatest potential. This podcast is a meditation starter, to help you visualize your good energy circulating through your 7 energy centers, the chokras. Enjoy! Check out more guided meditations at www.ClassesWithPenelope.com

Supercharge Your Energy with this Guided Meditation Booster

Packed with true stories that are both relatable and fun, plus guests, experts, and occasional co-hosts, this podcast is a must-listen for anyone looking for the secrets of how to be happy and fulfilled. Penelope Jean Hayes is the founder of viralenology and she studies and teaches energy dynamics for personal, interpersonal, and planetary well-being. She is the bestselling author of twelve books including the popular titles The Magic of Viral Energy (2020) and Do Unto Earth (2021). She has appeared on television hundreds of times as an expert guest for ABC News, the Dr. Phil Show, and internationally. Her expertise is contagious energy, known as “viral energy,” and she speaks to groups and consults with individuals on how energy is catchy (both light and heavy energy) and this affects relationships and happiness. In 2020, Penelope was granted a U.S. trademark for the term “viral energy.” In sharing the viral energy message, she leads meditation experiences, speaks publicly, and coaches individuals and work and family groups. Learn more at www.ClassesWithPenelope.com

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Supercharge Your Energy with this Guided Meditation Booster

Supercharge Your Energy with this Guided Meditation Booster

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