Sunita Vira is a certified Gourmet Raw Food Chef and Nutrition Educator from the Living Light Culinary Institute and Matthew Kenney Culinary Academy in California.

In 2010, she founded the Raw Food Center to help people take healthy eating into their lifestyle for vibrant health. As a healer, she approaches food with respect and embraces plant-based foods and methods that result in:

increased energy and enhanced immunity

disease prevention and improved metabolism

effective weight management

clearer eyesight, glowing skin, and thicker hair

better sleep and relief from depression

In this episode, we discuss various ways to supercharge your immune system. Sunita shares how to get vitamins and minerals from natural foods and how to improve your health by properly detoxing and doing seasonal cleanses.

To learn more about Sunita, visit her website:

https://www.rawfoodcentre.com/

​ Follow her on Instagram @rawfoodcenter

For more episodes, visit: https://thinkclever.co/