Episode 45- This episode is SUPERCHARGED with a ton of information and healthy content for your mind, body and soul! Dr. Silvia shares her journey of becoming a physician and how her fascination with eyes led her down a path of optimizing her self-care with plant-based nutrition, movement and mindset shifts. We chat about her favorite healthy foods and the habits she formed/destroyed to maintain optimal health. If you are seeking to move into 2021 SUPERCHARGED with healthy eating habits, a healthy mindset and movement exercises, join her course- www.drsilviamd.com Check our her gorgeous aesthetic on IG @dr.silvia.md

Follow our journey on IG @changeforthezest, @tylynnmackenzie, @joshuayyoungg

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EXCITING NEWS- Awakening Divine Feminine Codes Through the Asteroid Goddesses Course will be OUT SOON! Keep your eye out!

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NEW OFFERING- COSMIC ASTROREIKI HEALING SESSIONS!

NOW OFFERING ASTERIOD GODDESS ASTROLOGY SESSIONS!

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 Music: Dreams - Bensound

https://www.bensound.com