Holistic Gardener Fiann Ó Nualláin on what our gardens and nature give us for our health in December; Anna hears about the best thing people have done for their wellbeing this year; Psychologist Allison Keating on how to make up after a fight; and The Traitors’ Paudie Moloney takes the Supercharged Speed Quix.

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Holistic Gardener Fiann Ó Nualláin on what our gardens and nature give us for our health in December.

See omnystudio.com/listener for privacy information.

The Traitors’ Paudie Moloney takes the Supercharged Speed Quiz.

See omnystudio.com/listener for privacy information.

Psychologist Allison Keating on how to make up after a fight.

See omnystudio.com/listener for privacy information.

Anna hears about the best thing people have done for their wellbeing this year.

See omnystudio.com/listener for privacy information.

Endrocinologist Prof Mary Ryan discusses the importance of testosterone for men, and women; Orthopaedic Surgeon Mr Maurice Nelligan explains joint repairs and replacements and how to avoid them; Dietician Orla Walsh on the power of an anti-inflammatory diet; and hypnotist Keith Barry takes the Supercharged Speed Quiz.

See omnystudio.com/listener for privacy information.

Orthopaedic Surgeon Mr Maurice Nelligan explains joint repairs and replacements and how to avoid them.

See omnystudio.com/listener for privacy information.

Endrocinologist Prof Mary Ryan discusses the importance of testosterone for men, and women.

See omnystudio.com/listener for privacy information.

Dietician Orla Walsh on the power of an anti-inflammatory diet.

See omnystudio.com/listener for privacy information.

Keith Barry takes the Supercharged Speed Quiz.

See omnystudio.com/listener for privacy information.