Nils Conway of Golf Fit tells Anna how exercise can improve your golf.

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Olympian and author David Gillick takes the Supercharged Speed Quiz

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Dietician and physiologist Orla Walsh gives life-saving diet tips to lower blood pressure.

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Nils Conway tells Anna how exercise can improve your golf; Podiatrist Ruth Conway shares foot care advice; Olympian and author David Gillick takes the Supercharged Speed Quiz; and nutritionist Orla Walsh gives life-saving diet tips to lower blood pressure.

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Ruth Conway from D6 Podiatry shares important foot care advice.

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Neurologist Dr Seán O’Down from Tallaght University Hospital explains when memory lapses becoming concerning and how to reduce the risk of dementia.

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Ruth Codd takes the Supercharged Speed Quiz.

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Consultant Ophthalmologist Professor Professor David Keegan explains why everyone with diabetes needs to have specialist eye screening.

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Dietician and Nutritionist Orla Walsh about which fitness supplements actually work.

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Anna talks to Dietician Orla Walsh about which fitness supplements actually work; Consultant Ophthalmologist Professor Prof David Keegan explains why everyone with diabetes needs specialist eye screening; Actor Ruth Cobb takes the Supercharged Speed Quiz; and Neurologist Dr Seán O’Down explains when memory lapses becoming concerning.

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